FDA Declares NMN Legal: What the 2025 Decision Means for Supplements
FDA reverses course: On Sept 29, 2025, NMN was declared lawful for supplements: a major win for consumers, science, and the longevity field.
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Can you actually Live to 180? What science really says about Immortality.
In an age of bold claims about living to 180 or beyond, it's more important than ever to separate science from speculation. In this...
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Don’t Make These Longevity Mistakes: What the Science Really Says.
In this episode, I break down some of the most popular longevity strategies—from fasting and caloric restriction to pharmaceuticals like rapamycin—and share both their...
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Gratitude, Growth, and a Glimpse Inside Harvard Business School
I’m honored to share that I was invited to speak at Harvard Business School, where I joined an engaging session with MBA candidates to...
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From Brain Tumor to Biohacker: How I Turned My Worst Fear Into a Longevity Breakthrough
After a life-changing health scare at 16, I began a dedicated pursuit to understand what truly drives long-term health. On SlowMyAge, I share science-based...
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My Conversation with Dr. Darshan Shah on the EXTEND Podcast
I recently had the pleasure of joining Dr. Darshan Shah on his podcast - EXTEND to explore some of the most exciting developments in...
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The Truth About Aging – What’s Really Possible Today?
In this latest episode, I break down the science of aging—what we can actually slow or reverse today, and what’s still speculative. From epigenetic...
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Introducing My New YouTube Channel, SlowMyAge: Where Science-Backed Longevity Begins
I’m excited to share something new I’ve been working on—my very own YouTube channel, slowmyage.
Your trusted space to explore the latest health optimization tools,...
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My Journey Started at Harvard Medical School: Pioneering Longevity Science
In March 2019, Chris Mirabile visited Harvard Medical School to discuss longevity ideas with Dr. George Church and Dr. David Sinclair, leading to the...
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Forbes Interview, Plus Business Traveler & Fitt Insider
The new year is already shaping up to be an exciting one for media coverage. As we continue pushing the boundaries of consumer longevity...
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