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Slow My Age

How I reversed my biological age more than 1/3

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Commitment to Physical Fitness & Challenging My Limits

Interventions   |   August 5, 2022
As mentioned in other posts, my interest in health started when I was 12 and only deepened after being forced to confront a brain...
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Going Beyond Epigenetic & Telomere Clocks: Practical Phenotypic Correlates of Aging

Interventions Results   |   July 29, 2022
Surrogate Physiological Markers of Longevity – Cardiovascular, Visceral Fat, Skin Aging & Facial Aging Quick Summary of Results For epigenetic clocks and telomere aging...
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My Life-Long Health Journey and Passion for Longevity

Interventions Life   |   June 24, 2022
Health has been a constant theme in my life, starting from 12, when I picked up an issue of Men’s Health. I was instantly...
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