novos - Slow My Age

Beyond Proxy Biomarkers: A Closer Look at the Vascular Effects Observed in the NOVOS Core Randomized Clinical Trial

A recent clinical trial involving 61 healthy adults revealed that the NOVOS Core formulation significantly improved endothelial function, improved arterial flexibility, and lowered systolic...

A New Benchmark for Longevity & Cardiovascular Science: What The NOVOS Core Human Clinical Trial Really Shows

Perspectives Scientific Studies Thought Leadership | February 18, 2026

Randomized, double-blind, placebo-controlled human trial shows NOVOS Core was associated with significant improvements in endothelial function (FMD), arterial flexibility (PWV), and support for healthy...

FDA Declares NMN Legal: What the 2025 Decision Means for Supplements

Perspectives Recognition | October 1, 2025

FDA reverses course: On Sept 29, 2025, NMN was declared lawful for supplements: a major win for consumers, science, and the longevity field.

Thrilled to Be an INNOCOS Longevity100 Honoree for Beauty, Wellness & Longevity

Recognition Thought Leadership | September 25, 2025

I’m honored to be recognized by INNOCOS as a Longevity100 Honoree in Product & Brand Innovation. This award reflects both my journey in longevity...

How Much Protein Do You REALLY Need to Live Longer? | The Protein Paradox Explained

Interventions Life Scientific Studies YouTube | September 1, 2025

How much protein do you really need for longevity? It’s not a one-size-fits-all answer. In this video, I break down the protein paradox—why age,...

Can you actually Live to 180? What science really says about Immortality.

Interventions Life Perspectives Scientific Studies YouTube | August 29, 2025

In an age of bold claims about living to 180 or beyond, it's more important than ever to separate science from speculation. In this...

The Science of Aging: Key Biological Pathways and How to Slow Them for a Longer Healthspan

Causes of Aging Interventions Scientific Studies YouTube | August 27, 2025

Explore the 12 key drivers of aging and how to slow them through strategies like fasting, NMN, and targeting pathways like mTOR. Backed by...

How to Beat Jet Lag FAST Using Circadian Science

Scientific Studies Traveling Wellness and Longevity YouTube | August 22, 2025

Jet lag is more than fatigue, it’s circadian disruption. In this video, I break down what’s really happening to your internal clocks during travel...

Don’t Make These Longevity Mistakes: What the Science Really Says.

Perspectives YouTube | August 20, 2025

In this episode, I break down some of the most popular longevity strategies—from fasting and caloric restriction to pharmaceuticals like rapamycin—and share both their...

Gratitude, Growth, and a Glimpse Inside Harvard Business School

Harvard Business School Perspectives Scientific Studies Thought Leadership | August 20, 2025

I’m honored to share that I was invited to speak at Harvard Business School, where I joined an engaging session with MBA candidates to...