Current Fitness Performance Stats
Summary of Fitness Results at 40.5 Years Young Having just completed a 5k race (The Palm Beach Turkey Trot) and achieving 2nd place for...
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NOVOS Joins the Longevity Biotech Association: A Milestone for Consumer Longevity
At NOVOS, we’ve always prided ourselves on setting the gold standard in the consumer longevity space. Today, I’m thrilled to share an achievement that...
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Biophotonic Devices to Measure AGEs and Disease Risk Factors: My Results
Today’s post discusses two new biometrics I measured while participating in the American Academy of Anti-Aging Medicine conference in Las Vegas. Those metrics are...
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Latest Biological Age Results: GrimAge Epigenetic Clock + Iollo Metabolomic Clock
Summary of Biological Age-relevant Results Background Slow My Age is an account of my journey to achieve the lowest biological age possible, while on...
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Consolidated List of My Longevity Biomarker Results
This post consolidates all longevity relevant biomarkers in one place. For explanations of results, see biological age tests post and other age biomarkers post....
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Going Beyond Epigenetic & Telomere Clocks: Practical Phenotypic Correlates of Aging
Surrogate Physiological Markers of Longevity – Cardiovascular, Visceral Fat, Skin Aging & Facial Aging Quick Summary of Results For epigenetic clocks and telomere aging...
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Achieving a 37% Younger Biological Age: My Epigenetic Clock Results
Quick Summary of Epigenetic Age & Telomere Age Test Results To see all results in one place, check out this post. Background Slow My...
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