healthspan - Slow My Age

Latest Biological Age Results: GrimAge Epigenetic Clock + Iollo Metabolomic Clock

Results | September 18, 2023

Summary of Biological Age-relevant Results Background Slow My Age is an account of my journey to achieve the lowest biological age possible, while on...

Diet & Nutrition: How I Extend My Health Span, Lifespan & Slow My Aging | Human Longevity

Interventions | July 10, 2023

If you’ve read my other posts, you know that SlowMyAge is focused on the steps I take for improving my longevity–extending my healthspan and...

My Journey to Human Longevity (magazine reprint)

Life | August 17, 2022

This is a reprint of an article that Chris authored for Best Holistic Life Magazine. By Chris Mirabile, Founder & CEO of NOVOS Under...

Going Beyond Epigenetic & Telomere Clocks: Practical Phenotypic Correlates of Aging

Interventions Results | July 29, 2022

Surrogate Physiological Markers of Longevity – Cardiovascular, Visceral Fat, Skin Aging & Facial Aging Quick Summary of Results For epigenetic clocks and telomere aging...

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Can You Slow Aging? NOVOS Research Aligns With My Personal Results

Scientific Studies | July 8, 2022

Results from NOVOS’ first two studies provide evidence of protective effects against DNA damage and cellular senescence Recently, NOVOS announced the results of two...

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Achieving a 37% Younger Biological Age: My Epigenetic Clock Results

Results | July 4, 2022

Quick Summary of Epigenetic Age & Telomere Age Test Results To see all results in one place, check out this post. Background Slow My...

My Life-Long Health Journey and Passion for Longevity

Interventions Life | June 24, 2022

Health has been a constant theme in my life, starting from 12, when I picked up an issue of Men’s Health. I was instantly...